To relieve MGD symptoms, eye doctors often recommend using warm compresses or heated dry eye masks.Ī heated mask for dry eyes works like this: In MGD, eye inflammation can cause the meibomian glands, which produce the oil (meibum) in your tears, to get clogged. In fact, MGD plays a part in many cases of dry eye. Some patients who have dry eyes have meibomian gland dysfunction (MGD). How does a heated eye mask for dry eyes work? Warm the natural oils in your eyes for better lubricationĮye care professionals often recommend eye protection and warm compresses for dry eye syndrome, and different types of dry eye masks can provide both benefits. Protect your eyes from air conditioning and fans There are several types of eye masks for dry eyes, including heated eye masks for dry eyes and dry eye sleep masks.Īct as a warm soothing compress for the eyes What is a dry eye mask?Ī dry eye mask is a face mask designed to be worn over the eyes to treat dry, sore, irritated eyes. For example, it may help to take frequent breaks from screens, use a humidifier and wear a dry eye mask to soothe your eyes. There also are a number of dry eye home remedies your eye care professional may suggest. They may even recommend an in-office treatment. For example, your eye doctor may prescribe eye drops or even punctal plugs - devices placed in your tear ducts to slow the draining of tears. There are a variety of treatments for dry eyes. These symptoms can also be caused by the result of an eye infection or other eye conditions. If you’re experiencing symptoms of dry eye, it’s important to see your eye doctor right away. Getting relief for dry eyesĭry eye syndrome is a common eye issue that can cause a really uncomfortable feeling known as “ foreign body sensation” - it’s a gritty feeling similar to getting dust or sand in your eye.ĭry eye syndrome can also lead to inflammation and may cause long-term damage, including scarring on the surface of the eyes. Looking for relief? Discover how dry eye masks work and the best eye masks for dry eyes on the market. Dry eye syndrome (dry eyes) is a common condition with a wide variety of causes, including aging, air travel, contact lens wear, LASIK and too much time in a dry indoor environment. Use a new washcloth for a second application or clean the washcloth prior to reuse.Do you have burning, itchy, sore eyes? There may be an easy way to get relief at home: Put on a dry eye mask. Use the moist warm compress for about 5 to 20 minutes at least once a day or as directed by your eye doctor. If you prefer the towel a little more wet, then bend over a sink or bowl instead so the water doesn’t get into your eyes.Įither roll up the washcloth or fold it into a rectangle and apply it to your eyelids with gentle pressure. Get comfortable by laying down and closing your eyes. Squeeze out excess water but keep it moist. If you have Engineer personality disorder, 104 degrees Fahrenheit is the goal (just kidding I love you guys).ĭip a clean washcloth in the hot water. You want it to be about standard hot tub temperature or whatever you can personally tolerate. To make a homemade moist warm compress for your eyes, grab a clean washcloth and a large bowl and do the following:įill the bowl with hot water (NOT BOILING).
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