Test procedures and instructions for single shell tank saltcake cesium removal with crystalline silicotitanate It draws from conceptualizations of teaching and learning as well as organizational and leadership theory to advocate for greater coherence in education leadership programs. Purpose: This article proposes a model that provides one means of making instructional leadership the central focus of leadership preparation. The test plan for which this provides instructions is WHC-SD-RE-TP-023, Hanford Complexant Concentrate Supernatant Cesium Removal Test Plan. The cesium sorbent to be tested is crystalline silicotitanate. This document provides specific test procedures and instructions to implement the test plan for the preparation and conduct of a cesium removal test, using Hanford Complexant Concentrate supernatant liquor from tank 241-AN-107, in a bench-scale column. Test procedures and instructions for Hanford complexant concentrate supernatant cesium removal using CST Students are given directions for the preparation of behavioral objectives and for the selection of appropriate instructional methodologies to meet the widely varying needs of… This module, developed by the Research Applications for Teaching (RAFT) project, was written to assist students to write lesson plans that are effective and interactive. A Module of Instruction in Teacher Education. The test plan for which this provides instructions is WHC-SD-RE-TP-022, Hanford Tank Waste Supernatant Cesium Removal Test Plan. This document provides specific test procedures and instructions to implement the test plan for the preparation and conduct of a cesium removal test using Hanford Double-Shell Slurry Feed supernatant liquor from tank 251-AW-101 in a bench-scale column.Cesium sorbents to be tested include resorcinol-formaldehyde resin and crystalline silicotitanate. Test procedures and instructions for Hanford tank waste supernatant cesium removalĮnergy Technology Data Exchange (ETDEWEB) This paper 1) discusses the problems encountered in preparing objectives for instructional programs 2) describes an informal research project in which seven instructional designers working on the same project attempted to determine agreement on an objective and 3) suggests how to prepare objectives so that difficulties can be minimized. Preparing Instructional Objectives: Agony or Ecstasy?
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If you like keeping a planner, especially one you print at home, then make your pages look amazing by using the best paper for planner pages. Print it! – Our templates look so good when printed on this bright paper. You can also find the calorie intake tracker included in our Meal Planner bundle which has a huge number of useful templates to help you plan your meals and eat healthily. You can easily mix and match these with any of our other free printables! Jessica Thiefels is a full-time blogger and fitness professional in San Diego, Calif.The calorie intake tracker is so simple to use and comes in many different styles. It's not until you have to log what you've eaten that you start thinking before noshing on an extra snack or going back to the kitchen for seconds. The weekly calorie count factors this in, giving you the option to track your calories the way you live your life.Ĭalorie counting is one of the best ways to meet your weight-loss goals. Life is messy, and it's easy to go over your daily limit because of dinner with friends or someone's birthday in the office. Unlike most other apps, Poundaweek focuses on weekly limits, rather than daily. This is an important part of determining the appropriate calorie count - it's not one size fits all. You're asked about body type, with normal, muscular, thin and obese as options. This calorie-counting app offers a number of features not found in other options, starting from the very first step. OS: Android (Coming soon to iOS go to the website to be alerted when it arrives) Retake the test once a month to see if your score increases. The more you can understand, rather than simply following directions or suggested eating habits, the more likely you are to make your new healthy habits stick. Click on each one to learn more about the suggestion and the food, drink or activity level in question. The cards recommend what to cut back on and what to eat more of. After adding food allergies and answering questions like "How often do you have fruit?" you'll get "feedback cards" that tell you simple things you can do to be healthier. After signing up, you have the option to take a short Life Score quiz on your main dashboard. Make a sustainable lifestyle change with this app's Life Score. When going on vacation or deviating from your usual schedule, change the reminders by navigating to the Settings page. After setting up your account, you'll be prompted to set these reminders. Chronic undereating causes your body to hold on to fat, sabotaging your weight-loss goals. MyPlate Calorie TrackerĮver forget to eat when life gets busy? The meal-time reminder feature on this app, created by Livestrong, is a cure for that. This helps you begin to understand how energy in and energy out works for your body. The daily analysis gives you a quick and digestible snapshot of how you did that day, including your daily energy balance. If you're consuming a high-sugar snack every day at 3 p.m., you may need to eat more protein at lunch so you get a steady stream of energy throughout the afternoon, rather than a spike and crash. That way you can look back and find patterns in your eating. For example, every time you log food, the app also logs the time. This app makes it easier to paint a picture of your food habits to help you achieve weight loss. $3.99 for iOS (only the pro version is available) When you click on Why? you're presented with a list of benefits and drawbacks for the food item.Įxample: VitaTop Muffin Top, Banana ChocoChip gets a "B" for too much sugar and being " highly processed." The explanation includes positive attributes as well, so you can start to learn what makes a good food "good." Calorie Counter, MyNetDiaryĬost: Free for Android. You maintain an average food grade that uses standard letter grading style (A-F), and each food you log is also given a grade. Learn about the quality of the food you're eating, not just the quantity. Weight Loss Coach, Fooducateįooducate takes calorie tracking one step further. With so many options, tracking your calories is easier and less time consuming. Lastly, a new Snap It feature provides food log suggestions based on the image. The second is through barcode scanning, to help you win the battle with cookies at the grocery story, and not at 9 p.m. The first is manual input, similar to most other calorie-tracking apps. LoseIt! is user-friendly and robust, with a number of ways to log and track food. The app finds all the ingredients listed on the page, and you can edit as necessary before saving and logging. Upload full recipes from a website by simply copying and pasting the URL of the page where you found the recipe. Search for menu items at restaurants across the country for help making healthy choices wherever you are. What makes MyFitnessPal unique is its massive database of foods, featuring a wide variety of brands, both organic and nonorganic. Using the `chain()` method is a simple and efficient way to merge two or more dictionaries in Python. We print out this dictionary using the `print()` function and get the following output:Īs you can see, the resulting dictionary contains all key-value pairs from both original dictionaries. We then pass these lists as arguments to the `chain()` method along with their respective dictionaries.įinally, we convert the merged iterable into a dictionary using the built-in `dict()` function and assign it to a new variable called `merged_dict`. To merge these two dictionaries using the `chain()` method, we call the `items()` method on each dictionary to get a list of key-value pairs for each dictionary. We then define two dictionaries, `dict1` and `dict2`, that we want to merge. In this example, we first import the `chain()` method from the `itertools` module. Here’s an example of how to use the update() method to merge two dictionaries:ĭict1 = merged_dict = dict ( chain ( dict1. The keys in the second dictionary will overwrite the keys in the first dictionary if they have the same name. This method takes one argument which is the dictionary to be merged with the original one. The update() method is a built-in function in Python that updates one dictionary with the key-value pairs from another dictionary. Luckily, Python provides a simple and easy way to merge dictionaries using the update() method. In some cases, you may need to merge two or more dictionaries into a single dictionary. In Python, dictionaries are an important data structure that allows you to store key-value pairs. Merging Dictionaries using the update() method Merging Dictionaries using the chain() method from itertools module.Merging Dictionaries using the ** unpacking operator.Merging Dictionaries using the update() method.In this tutorial, we will explore different methods of merging dictionaries in Python. Merging dictionaries involves combining the key-value pairs of two or more dictionaries into a single dictionary. Sometimes, it may be necessary to merge two or more dictionaries in Python. Below is the output On average, it took 3.In Python programming, a dictionary is a collection of key-value pairs that are unordered, changeable, and indexed. Below is the output On average, it took 5.5255000000000026e-05 seconds Using the |= operatorĪlong with the | operator, the |= operator was introduced in Python 3.9. In Python 3.9, the pipe operator was introduced to combine dictionaries. The original dictionaries are not updated.īelow is the output On average, it took 7.01560299967241e-05 seconds Using the | operator In this approach as well, we create a new dictionary. Below is the output On average, it took 9.942399992723949e-07 seconds Using the unpacking operator Unlike the previous two approaches, a new dictionary is created and the original dictionaries are not updated. On average, it took 2.554959000008239e-05 seconds Using the ChainMap Function If there is a common key present, the value for the key in the first dictionary will be overwritten by that of the second dictionary. The elements of the second dictionary are added to the first dictionary. Similar to the for loop approach, the first dictionary is updated. We simply iterate over the second dictionary and add its elements to the first dictionary.īelow is the output On average, it took 6.765522999558016e-05 seconds Using the update method The function will be called 100 times and we will print the average run time. We will update function func to perform the different combination methods. We have a couple of dictionaries with 1000 key-value pairs in each dictionary. Using the (|=) operator How are we going to measure the performance?.We will be considering the following ways Today we will try to find the fastest way to combine dictionaries We know the fastest way to combine lists. If you want to play a gunslinger, or a pirate, or fantasy Trinity from the Matrix, having a long crossbow sorely clashes with the core of a character who would rather carry a revolver or a flintlock, or just a bunch of throw-away guns, one handed. The light crossbow might do slightly more damage, but it'll take another action to strap on that shield while the bugbear you just cheesed off is charging down on you.īut ultimately, it's a cool character concept. While many gears without this property can be held in one hand, Light weapons are known for their ability to be used for dual-wielding, as the property is required to make the most out of the Two-Weapon Fighting style. Small creatures have disadvantage on Attack rolls with heavy Weapons. And it is, as far as crossbows go, ideal for fighting with two weapons. Drow, for instance, are notorious in game for shooting from a hiding place with a poisoned hand crossbow bolt before closing to melee, a fighting style that works very well with the HCB/Shield combo. The feat says that you need to attack with a one handed weapon. A hand crossbow is small and easy to handle. If you're looking to set up an ambush, having that single shot ready to go can be very worthwhile. Maybe you want to back up your buddy in the standoff in the bar? Lugging out your big 'bow is slow and gives everyone time to react, but you can relatively realistically quick-draw with your hand crossbow (assuming you thought to have it strung and a bolt ready, for whatever reason). Maybe you need assassinate the Evil Count at the Grand Ball? That big, Heavy Crossbow's not gonna pass the guards' ocular pat-down, but the Hand Crossbow in your big, fancy coat might get by easily. Even without that, holding one in each hand means you aren't held down to the one-attack-per-round drawback the Heavy and Light crossbows suffer due to the Loading property. The Crossbow Expert feat grants that sweet Bonus Action shot with an already-loaded hand crossbow. A suitably strong person with the Crossbow Expert Feat could load a heavy crossbow with a move action (or bonus action with Str 18+ since they wouldn't need the winch/windlass). How about a magical tiny fairy that is invisible to everyone else who reload your crossbows for. Feat: Crosssbow expert would reduce reload times 1 step: Action > Move Action > Bonus Action > no action (part of attack). For a longbow-wielding sharpshooter, choose a human or, for a samurai, an elf. (The fast advance to level 4 means a short wait for both feats.) At levels 8 and 12, increase your Dexterity. There are a variety of reasons to use hand crossbows!Ĭombat practicality. New D&D player, Dual Hand Crossbow makes sense to me. For a crossbow-wielding sharpshooter, choose a human. And it allows you to adjust the frame rate and add animations. GIPHY Capture is a simple and free GIF recorder to create GIFs by capturing the screen on your Mac with a few clicks. Window capturing is very useful to capture iOS simulator.Besides that, you can control your captured video's quality and the size of the output file. This GIF capture software gives you control over how fast your GIF plays, how many times it repeats. After capturing, you also can share the GIF with whoever you want. With it, you can capture the whole or part of your screen into a GIF file. Gifox.io is a wonderful GIF recorder from screen. Select the quality of the recorded GIFs. With this Windows GIF capture software, you can record any activity on your desktop with ease. While you capture your screen, the recordings will be stored as GIF files which can be played on nearly any computer or mobile device. This GIF Screen Recorder makes it extremely easy to create GIFs from your screen.
^ "Q&Q's picks for books of the year 2014".^ "CBC Books' roundup of our favourite Canadian books of the year".^ "Governor-General Literary Awards finalists unveiled".Invisible North: The Search for Answers on a Troubled Reserve (2016).Up Ghost River: A Chief's Journey Through the Turbulent Waters of Native History (2014).The Environment Equation: 100 Factors That Can Add to or Subtract From Your Total Carbon Footprint (2008).WINNER 2015 – Ontario Historical Society's Donald Grant Creighton Award įINALIST 2014 – Governor General's Literary Award for Non-FictionįINALIST 2015–2016 – Trillium Book Award įINALIST 2015–2016 – First Nation Communities Read Works WINNER 2015 – CBC Books Bookie Award for Non-Fiction Awards įINALIST 2017 – BC Achievement Award for Non Fiction She teaches creative nonfiction part-time at University of Toronto Continuing Studies. She also serves on the advisory board of Grimanis' charitable organization Up With Women. Īn out lesbian, she is the partner of activist Lia Grimanis. Ī former editor at Maclean's, Shimo is a freelance journalist who has contributed to The Guardian, the Toronto Star, the Canadian Broadcasting Corporation, Maclean's, the National Post, The Globe and Mail and Toronto Life, she is also the author of The Environment Equation: 100 Factors That Can Add to or Subtract From Your Total Carbon Footprint. It was one of the Globe and Mail's best books of the year. The book was longlisted for the RBC Taylor Prize, and a finalist for the BC Award for Canadian Non-Fiction. Based on first person reportage of the four months Shimo lived in Kashechewan First Nation reserve in northern Ontario, the book describes how inhuman conditions had decimated the local community and the legal, economic and political circumstances that trap many northern indigenous communities in poverty. In 2016, Shimo published Invisible North: The Search for Answers on a Troubled Reserve. Paul's Secondary School in Islington before attending Oxford University. Īlex spent her formative years in London, attending St. In February 2015, it was named one of the winners of the CBC's Bookie Awards. The book became a national bestseller, and was named one of the best books of 2014 by the Canadian Broadcasting Corporation, The Hill Times and Quill and Quire. The school is considered one of the worst in North America, where children were regularly sexually and physically abused. Anne's, a residential school in Fort Albany, northern Ontario, a place where there was a home-made electric chair to punish the children. The book describes Metatawabin's life during and after St. Alexandra Shimo is a Canadian writer, who was a shortlisted nominee for the Governor General's Award for English-language non-fiction at the 2014 Governor General's Awards as cowriter of Edmund Metatawabin's memoir Up Ghost River: A Chief's Journey Through the Turbulent Waters of Native History. You must use this parameter when using ScanForOthers = 0.ĬleanLevel: Specifies the level of cleanup i.e. C:Program Files (x86)AdobeReader (version). Default = the product’s default location e.g. InstallPath: Specifies the product installation path. Therefore, when both Acrobat and Reader products are installed on machine, Adobe recommends the remaining installed product be repaired after running the cleaner Tool. In some scenarios, the cleaner tool for Windows might affect some preferences common between Acrobat and Reader. It can only be used for standalone versions of Acrobat and Reader. The tool cannot be used with any Creative Cloud products or Acrobat delivered with CS products. The tool provides options for removing problematic Acrobat items only while leaving Reader untouched and vice versa. The cleaner tool fixes such issues by cleaning up corrupted installations, removing or fixing corrupted files, removing or changing permissions registry entries, etc. This is particularly problematic when permissions set on plist entries or files prevent the successful installation of new installs and/or updates. While most installs, uninstalls, and updates operations happen without incident, there are cases where a user may not be able to complete such tasks due to some registry or file conflict on the machine. The Adobe Reader and Acrobat Cleaner Tool removes a standalone installation of Reader or Acrobat, including any leftover preferences and settings remaining after a standard program uninstall. Always uninstall products via standard, supported methods. Adobe provides the utility as a least resort to repair machines after a failed or partial uninstall. The AcroCleaner is not an uninstaller and should NOT be used as such. |